As of April 1 2026, I am no longer registered as a psychologist in British Columbia and I do not provide psychological services. I am a spiritual, personal, and executive coach. Coaching does not include psychological diagnosis, assessment, or treatment, and is not a substitute for regulated mental health care. Individuals seeking psychological services can consult the BCPA directory, as that is the professional directory for licensed psychologists. Currently, I am taking a few month hiatus as I transition into my new role as a coach and hypnotist. I will update this website once that hiatus is complete.

 Change your mind. Change your life.

Lorraine Bennington, Coach, Hypnotist, Masters of Education in Counselling

Through an integrated approach that draws on many years of training in coaching, hypnosis and meditation, Lorraine Bennington helps her coaching clients “get out of their own way” onto the path to financial, personal, physical and creative success. Her approach to healing is multi-layered and draws upon a wide range of modalities and disciplines. These include spiritual coaching, energy modalities, hypnosis, and guided meditation.

After many years of practice, Lorraine has developed a keen ability to get to the core of what is interfering with a person's well-being, the story under the story. Once she zeroes in on a client’s self-limiting beliefs, beliefs which create barriers to happiness and success, she works with the client to replace them with healthy, positive and supportive thoughts. This integration of hypnosis and coaching for success can move people to their next level of optimum well being with ease and grace.

Highly adept at goal-setting, motivating and getting people on track with success coaching, Lorraine uses these skills in combination with hypnosis and energy modalities to support her client’s potential. She sees people as being “already there”; they just need to dispense with the things that keep them from claiming all that they intrinsically are. This work is not about self improvement--the self does not need to be “improved.” The self is shining and beautiful-- it is our job to stop judging it, covering it with false beliefs and judging ourselves as less than we are.

Instead of self improvement, the focus is on self acceptance, self love and clarity of purpose.

services include

Hypnosis to assist with Weight Loss, Sports Performance, and Quitting Smoking

Energy modalities, including EFT

Communication Coaching

Mindfulness Meditation

Executive Coaching

Spiritual Coaching, including Huna and Ho’oponopono